COVID 19 has made it challenging to enjoy the activities we love, especially sports. Here are five considerations that can help keep you safe when participating in sporting activities.
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Quality shoes that fit properly are essential for the health of your child’s feet. Here are some shoe shopping tips for families.
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Some swelling of the feet and ankles is to be expected, especially during the hot summer months. However, lower extremity swelling (or edema) may be indicative of several more serious medical problems.
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It’s easy to see why flip-flops are popular—so quick to just slip on and go. Long term usage of traditional flip-flops, however, can cause foot pain and injuries.
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Treatment for juvenile arthritis is aimed at reducing inflammation and other painful symptoms, and is done using a multi-pronged approach, one of which is diet. Here are some tips to improve your family’s eating plan.
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With news of spikes of new cases of COVID in our state. It’s important that we don’t lose ground in the care of our health, both physical and mental. Here are a few reminders we hope will be helpful at this time.
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Due to the COVID pandemic many people are switching to running as their fitness activity of choice. In this blog we discuss the benefits of running and some tips to avoid injuries.
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Many hospitals are getting back to doing elective podiatric surgeries that were postponed during the height of the pandemic. If you’re thinking of rescheduling your foot surgery, here are some ways to prepare.
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Patients with diabetes have to take extra care with their feet year-round, but the summer months require some special precautions. Here are some tips to protect your feet this summer.
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Beaches are finally open! Pack your beach bag with these items to avoid common foot problems at the shore.
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As quarantine restrictions ease up and more people are finally able to go out, some people may experience foot and ankle pain. Here are 3 possible reasons for post-pandemic foot pain
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One area of life that many people put on hold during the stay-at-home coronavirus quarantine was exercising. Here are some suggestions for rebooting your fitness program without causing foot or ankle injuries.
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May is National Osteoporosis Month. Strong bones are for the health of your feet and the rest of your body. Here are some tips for maximizing your child’s bone mass.
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It’s estimated that over 80,000 lawn mower injuries (many to toes and feet) land people in the emergency room each year. Here are some important safety tips to follow.
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Each year more people are diagnosed with skin cancer than all other types of cancer combined. Here are some tips to keep your feet and the rest of your body safe.
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One step people can take to stay healthy during the pandemic is improving their eating habits. Here are some tips for making or continuing some positive dietary changes.
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With COVID 19, staycation has taken on a new meaning: exploring destinations from the comfort of your home. Here are some ways you and your family can see some new sites and start planning where you’d like to go when self-isolation comes to an end.
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Even during the COVID crisis, taking good care of your feet is essential. Here are some tips on ways to maintain and improve the health of your feet under the present circumstances.
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While you continue to do your part to help limit the spread of coronavirus, we have some suggestions for uplifting ways to spend some of your time. Here are 5 ways to brighten your day.
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During this pandemic many of us are self-isolating in our homes. Here are some simple ways you can work out while you binge watch your favorite series.
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